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Archive for : Newsletters

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Yin Yoga Newsletters

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12 Sep
2010

Volume #4: September 2010

  • Earth Chi & Sun Chi
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12 Jul
2010

Volume #3: July 2010

  • The Yin-side of Bandhas
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12 Apr
2010

Volume #2: April 2010

  • Wall Yin
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11 Jan
2010

Volume #1: January 2010

  • The Goldilocks' Position
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Life requires balance. For every down, there is an up; for every outside, there is an inside. Yoga also requires balance. If you are only doing the “yang” forms of yoga it may be time to discover the yin-side of your practice. Prepare to be yin-spired!
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