Newsletters – Yin Yoga

19 Jan

2024

Volume #104 – January 19, 2024

Symmetry and Asymmetry in Yoga
Find Bernie Clark on YogaU
Adam Keen and Bernie talk knees and Ashtanga
In-person 50-hour Yin Yoga Teacher Training: March 3 - 9, 2024

15 Dec

2023

Volume #103 – December 15, 2023

Building Spinal Stability
In-person 50-hour Yin Yoga Teacher Training: March 3 - 9, 2024

24 Nov

2023

Volume #102 – November 24, 2023

The Art of Relaxation
Announcing our 2024 Training Dates

15 Oct

2023

Volume #101 – October 15, 2023

The Electric Yogi
On-line 50-hour Yin Yoga Teacher Training November 13 - 19, 2023

15 Sep

2023

Volume #100 – September 15, 2023

But, is it Yin? What makes a posture a Yin Yoga pose?
On-line 50-hour Yin Yoga Teacher Training November 13 - 19, 2023

16 Aug

2023

Volume #99 – August 16, 2023

Stretching can Increase Muscle Strength
In-person 50-hour Yin Yoga Teacher Training: September 17-23, 2023

16 Jul

2023

Volume #98 – July 16, 2023

Can Yoga Help to Beat the Heat?
In-person 50-hour Yin Yoga Teacher Training: September 17-23, 2023

15 Jul

2023

Volume #97 – May 14, 2023

Proprioception and Fascia
In-person 50-hour Yin Yoga Teacher Training: May 21-27, 2023

21 Apr

2023

Volume #96 – April 21, 2023

Yoga for the Kneedy
In-person 50-hour Yin Yoga Teacher Training: May 21-27, 2023

17 Mar

2023

Volume #95 – March 20, 2023

How often can I do Yin Yoga?
In-person 50-hour Yin Yoga Teacher Training: May 21-27, 2023

20 Feb

2023

Volume #94 – February 20, 2023

How to create Yin — Yang fusion classes
Live Online 50-hour Yin Yoga Teacher Training: March 6, 2023

17 Jan

2023

Volume #93 – January 18, 2023

Yoga is not a science
March 2023: Live Online 50-hour Yin Yoga Teacher Training is open for registration

18 Dec

2022

Volume #92 – December 18, 2022

Antibiotics, Steroids and their effects on Fascia
Yin Yoga Teacher Trainings in 2023: Live In-person and Online options

18 Nov

2022

Volume #91 – November 18, 2022

The History of Teaching Alignment in America by Paul Grilley
Yin Yoga Teacher Trainings in 2023: Live In-person and Online options

18 Oct

2022

Volume #90 – October 18, 2022

Should hands be flat or can fingers be arched?
Meditation Revealed is available via the recordings of the live offering

15 Sep

2022

Volume #89 – September 15, 2022

Scoliosis: How Yoga May Help
The next 50-hour Online Yin Yoga Teacher Training starts Monday!

31 Aug

2022

Volume #88 – August 1, 2022

Weird Scenes Inside the Gold Mine: Makyō, Nimittas and Synesthesia
The next 50-hour Online Yin Yoga Teacher Training runs September 19 - 25, 2022

31 Aug

2022

Volume #87 – July 1, 2022

Issues in Our Tissues: A Discussion on the Source of Emotions
The next 50-hour Online Yin Yoga Teacher Training runs September 19 - 25, 2022

31 Aug

2022

Volume #86 – June 1, 2022

Meditation Revealed — the course will be offered live, online June 13-19
Your Body Talks: What causes those snaps, crackles and pops?

01 May

2022

Volume #85 – May 1, 2022

Yoga cramps: what causes them and what to do about them?
Meditation Revealed — the course will be offered live, online June 13-19

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