06
Apr
2022
- Meditation Revealed — the course will be offered live, online June 13-19
- Time is the magic ingredient in Yin Yoga
Yin Yoga Newsletters
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09
Mar
2022
- Asymmetry in Twists — another excerpt from Your Upper Body, Your Yoga
- The next 50-hour Online Yin Yoga Teacher Training runs March 28 - April 3, 2022
10
Feb
2022
- Your Upper Body, Your Yoga — the book is now available to order
- The Scapulohumeral Rhythm — or why it is okay to move your shoulders
24
Dec
2021
- The 3 Dimensions of Physical Health
- Attend a weekly online Yin Yoga class with Bernie
07
Dec
2021
- Join Weekly Online Classes with Bernie Clark
20
Oct
2021
- Inflammation, inflammaging and yoga
- The next 50-hour Online Yin Yoga Teacher Training with Bernie and Diana runs November 15-21, 2021
13
Sep
2021
- Yes, Virginia, Yoga really can make muscles longer
- The next 50-hour Online Yin Yoga Teacher Training with Bernie and Diana runs November 15-21, 2021
10
Jul
2021
- The Interoception - Developing Body Literacy
- The next 50-hour Online Yin Yoga Teacher Training with Bernie and Diana runs July 19-25, 2021
03
Jun
2021
- The Yinside of Humming
- The next 50-hour Online Yin Yoga Teacher Training with Bernie and Diana runs July 19-25, 2021
01
May
2021
- Should pregnant students do yoga while lying on their backs?
- The next 50-hour Online Yin Yoga Teacher Training with Bernie and Diana runs May 10-16, 2021
24
Mar
2021
- A Viscoelasticity Primer for Yin Yogis
- The May 10-16, 2021 50-hour Online Yin Yoga Teacher Training is open for registration
22
Feb
2021
- The Forum will be down for maintenance, Feb 23-24
- The Pink Fascia Online Conference – March 6
01
Feb
2021
- Headaches Caused by Yoga
- The February 22-28, 2021 50-hour Online Yin Yoga Teacher Training
01
Jan
2021
- A Yin Yoga perspective on serial and parallel tissues
- The February 22-28, 2021 50-hour Online Yin Yoga Teacher Training
25
Nov
2020
- Face Yoga: a fun yin/yang flow from your toes to your nose
- The February 22-28, 2021 50-hour Online Yin Yoga Teacher Training is open for registration
01
Oct
2020
- What are the Yin Tissues? Rethinking Plastic and Elastic
- The November 2, 2020 50-hour Online Yin Yoga Teacher Training is open for registration
11
Aug
2020
- Beware the Binary: Finding nuance in a black and white world
- The November 2, 2020 50-hour Online Yin Yoga Teacher Training is open for registration
26
Jun
2020
- How much should I rest between practices?
- The next 50-hour Online Yin Yoga Teacher Training begins July 20th
28
May
2020
- Science and Yin Yoga
- The July Online Yin Yoga Teacher Training is Open for Registration
20
Mar
2020
- Responses to Concerns about Yin Yoga
- The Be Healthy Summit