Newsletters – Page 3 – Yin Yoga

06 Apr

2022

Volume #84 – April 6, 2022

Meditation Revealed — the course will be offered live, online June 13-19
Time is the magic ingredient in Yin Yoga
Attend a weekly online Yin Yoga class with Bernie
Discounts for online courses

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09 Mar

2022

Volume #83 – March 9, 2022

Asymmetry in Twists — another excerpt from Your Upper Body, Your Yoga
The next 50-hour Online Yin Yoga Teacher Training runs March 28 - April 3, 2022
Attend a weekly online Yin Yoga class with Bernie
Discounts for online courses

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10 Feb

2022

Volume #82 – February 10, 2022

Your Upper Body, Your Yoga — the book is now available to order
The Scapulohumeral Rhythm — or why it is okay to move your shoulders
Attend a weekly online Yin Yoga class with Bernie
The next 50-hour Online Yin Yoga Teacher Training runs March 28 - April 3, 2022
Discounts for online courses

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24 Dec

2021

Volume #81 – December 27, 2021

The 3 Dimensions of Physical Health
Attend a weekly online Yin Yoga class with Bernie
Josh Summers and Bernie talk yoga and myths on the Everyday Sublime Podcast
The next 50-hour Online Yin Yoga Teacher Training runs March 28 - April 3, 2022
Discounts for online courses

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07 Dec

2021

Volume #80 – December 7, 2021

Join Weekly Online Classes with Bernie Clark

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20 Oct

2021

Volume #79 – October 20, 2021

Inflammation, inflammaging and yoga
The next 50-hour Online Yin Yoga Teacher Training with Bernie and Diana runs November 15-21, 2021
Discounts for online courses

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13 Sep

2021

Volume #78 – September 13, 2021

Yes, Virginia, Yoga really can make muscles longer
The next 50-hour Online Yin Yoga Teacher Training with Bernie and Diana runs November 15-21, 2021
Ask me anything on September 25th 2021
Discounts for online courses

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10 Jul

2021

Volume #77 – July 10, 2021

The Interoception - Developing Body Literacy
The next 50-hour Online Yin Yoga Teacher Training with Bernie and Diana runs July 19-25, 2021
Discounts for online courses

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03 Jun

2021

Volume #76 – June 3, 2021

The Yinside of Humming
The next 50-hour Online Yin Yoga Teacher Training with Bernie and Diana runs July 19-25, 2021
Discounts for online courses

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01 May

2021

Volume #75 – May 1, 2021

Should pregnant students do yoga while lying on their backs?
The next 50-hour Online Yin Yoga Teacher Training with Bernie and Diana runs May 10-16, 2021
Discounts for online courses

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