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Archive for : Newsletters

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Yin Yoga Newsletters

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19 Jan
2024

Volume #104 – January 19, 2024

  • Symmetry and Asymmetry in Yoga
  • Find Bernie Clark on YogaU
  • Adam Keen and Bernie talk knees and Ashtanga
  • In-person 50-hour Yin Yoga Teacher Training: March 3 - 9, 2024
  • Functional Anatomy — Advanced Study in-person training: July 8-12, 2024
  • Live online Yin Yoga classes with Bernie
  • Discounts for online courses
Continue Reading...
15 Dec
2023

Volume #103 – December 15, 2023

  • Building Spinal Stability
  • In-person 50-hour Yin Yoga Teacher Training: March 3 - 9, 2024
  • Functional Anatomy — Advanced Study in-person training: July 8-12, 2024
  • Live online Yin Yoga classes with Bernie
  • Discounts for online courses
Continue Reading...
24 Nov
2023

Volume #102 – November 24, 2023

  • The Art of Relaxation
  • Announcing our 2024 Training Dates
  • Live online Yin Yoga classes with Bernie
  • Discounts for online courses
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15 Oct
2023

Volume #101 – October 15, 2023

  • The Electric Yogi
  • On-line 50-hour Yin Yoga Teacher Training November 13 - 19, 2023
  • Live online Yin Yoga classes with Bernie
  • Discounts for online courses
Continue Reading...
15 Sep
2023

Volume #100 – September 15, 2023

  • But, is it Yin? What makes a posture a Yin Yoga pose?
  • On-line 50-hour Yin Yoga Teacher Training November 13 - 19, 2023
  • Live online Yin Yoga classes with Bernie
  • Discounts for online courses
Continue Reading...
16 Aug
2023

Volume #99 – August 16, 2023

  • Stretching can Increase Muscle Strength
  • In-person 50-hour Yin Yoga Teacher Training: September 17-23, 2023
  • On-line 50-hour Yin Yoga Teacher Training November 13 - 19, 2023
  • Live online Yin Yoga classes with Bernie
  • Discounts for online courses
Continue Reading...
16 Jul
2023

Volume #98 – July 16, 2023

  • Can Yoga Help to Beat the Heat?
  • In-person 50-hour Yin Yoga Teacher Training: September 17-23, 2023
  • On-line 50-hour Yin Yoga Teacher Training November 13 - 19, 2023
  • Live online Yin Yoga classes with Bernie
  • Discounts for online courses
Continue Reading...
15 Jul
2023

Volume #97 – May 14, 2023

  • Proprioception and Fascia
  • In-person 50-hour Yin Yoga Teacher Training: May 21-27, 2023
  • Functional Anatomy — Advanced Study in-person training: July 3-7, 2023
  • Live online Yin Yoga classes with Bernie
  • Discounts for online courses
Continue Reading...
21 Apr
2023

Volume #96 – April 21, 2023

  • Yoga for the Kneedy
  • In-person 50-hour Yin Yoga Teacher Training: May 21-27, 2023
  • Functional Anatomy — Advanced Study in-person training: July 3-7, 2023
  • Live online Yin Yoga classes with Bernie
  • Discounts for online courses
Continue Reading...
17 Mar
2023

Volume #95 – March 20, 2023

  • How often can I do Yin Yoga?
  • In-person 50-hour Yin Yoga Teacher Training: May 21-27, 2023
  • Functional Anatomy — Advanced Study in-person training: July 3, 2023
  • Live online Yin Yoga classes with Bernie
  • Discounts for online courses
Continue Reading...
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Yin Yoga Newsletters

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Life requires balance. For every down, there is an up; for every outside, there is an inside. Yoga also requires balance. If you are only doing the “yang” forms of yoga it may be time to discover the yin-side of your practice. Prepare to be yin-spired!
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